This blog article is a conversation about diet and lifestyle and may interest those of you –with Veganuary very much a January theme –...

Nutrition expert Alice Yeates and Green Farm Yoga Leader Caelia Butcher provide insight on the role of diet and exercise in stress relief.

Serves 4-6, Preparation and cooking time 20-25 minutes This quinoa and fennel salad recipe is from Alice Yeates, our Nutritional...

Green spaces are good for your wellbeing because they can reduce stress, improve mood, increase physical activity, and provide...

In this month's blog our wonderful nutritional consultant Alice Yeates goes back to basics to talk about digestion and why it is so...

Increase your daily energy levels and do more of what you love with these four simple and healthy habits by our wonderful nutritional...

When I started working with Green Farm one of the things we discussed was making sure to include enough protein in all the meals,...

A chance meeting on a stroll around Shadoxhurst led local resident Hannah Collison into becoming a Community Garden volunteer for the...

We often talk about wellbeing, but what does the term really mean? Far from being just another buzzword, our wellbeing is fundamental to...