Green Farm
Day Retreats & Workshops
If a whole Weekend Retreat isn’t possible for you, there are a variety of bespoke Day Retreats also available on select weekends throughout the year. These include Spa & Yoga Days as well as a range of Wellness Workshops.
Even if you are just coming for the day to Green Farm, you will leave feeling refreshed, nourished, stress-free and ready for a new week ahead.
As well as Yoga, you can enjoy a guided countryside walk, a wonderful ESPA Spa treatment (extra charge) as well as some delicious homemade food from our Green Farm Kitchen Garden and Farm – the menu designed by our in house chef and nutritional consultant.
If you live in London, you can get to our Day Retreats very easily by train from London St Pancras International. We suggest getting the 08.21 service which gets into Ashford International at 9.15am. There are taxis at the station - a 10 minute ride.
What's included in your Yoga Day Retreat These run monthly
Arrive betweem 9.15 & 9.30 - depart by 4.45pm
2 x Yoga Classes
Opportunity for a mini-consultation with our in-house nutritional therapist - not available on all day retreats
Use of our private boutique Spa facilities, including Sauna and Hot Tubs, Towels, hairdryers etc.
Option to enjoy a Green Farm ESPA Spa Treatment (extra charge)
Breakfast Smoothie & Green Farm Lunch - all freshly cooked, using mostly home-grown ingredients
Teas and coffees available all day including a freshly baked afternoon cake
Select Wine & Drinks list available to purchase
Guided walk with one of the Green Farm family across beautiful Kent countryside
Loan of wellies for walks
Free time to relax, read, explore, hike, cycle, run (bicycles available to borrow)
Yoga Day Retreat
A Relaxing Day For Mind And Body
Our Yoga Day Retreats are designed to give guests a taste of Green Farm and a relaxing yet energising way to finish your weekend, ready to face the week ahead. Classes are suitable for everyone, from complete beginners to regular practitioners, and adaptations and modifications are always offered for every level.
All classes cover pranayama techniques (breathing) and meditation as well as the physical yoga asanas. Generally, the morning class is a more energising practice with a slower restorative practice in the afternoons. Our yoga teachers are Caelia Butcher and Sally Bayly.
TYPICAL SCHEDULE
09.15 to 09.30 Arrival
Herbal tea
09.45 to 11.00
Energising Yoga – elements of Hatha, Vinyasa, Iyengar to uplift, strengthen, energise, focus the mind and body
11.15 to 11.00
Wholesome smoothie & tea/coffee
11.00 to 13.15
Spa Treatments (optional), relax in the spa, explore, cycle, walk etc.
13.15 to 14..00 Green Farm Lunch
14.00 to 15.00
Guided Country Walk/Hike in traditional meadows and ancient woodland
15.15 to 16.15
Relaxing and Restorative Yoga Class incorporating Pranayama and Meditation
16.15 Tea and Depart
PRICE: £160.00 per person
Run once a month all year around