New Date coming soon 9.30 to 13.00
This yoga workshop with Alex Hanly will align, strengthen, de-stress the body & mind. With a mix of classical yoga postures, breathing & relaxation we will explore your kinaesthetic awareness and interoception. Take time to get to know your body, heart and mind. Harvest new ways of moving and being with your body, leaving you with a renewed sense of health & vitality in your daily life.
Whats included & schedule
9.30 Arrive - Ginger & herbal tea
10.00 to 13.00 Yoga workshop with Alex Hanly
13 to 1400 Green Farm home grown lunch
14.00 to 15.00 Optional countrywalk
£55 per person
Green Farm Boutique ESPA
Spending time at Green Farm is a relaxing and rejuvenating experience in its own right. The natural environment, the gentle farm animals, the outdoor spaces and hot tubs combine to de-stress you - even before you've taken any treatments! Your visit will always be personal and intimate.
Make a day of it and book a 55-minute afternoon treatment and have free use of the hot-tub & sauna.
At Green Farm we have a very simple philosophy around eating healthily - cook fresh, home-produce when possible, use minimum processed foods, served as nature intended and cater to whatever dietary requirements you may have, whether you are here for a retreat, Spa Day or Stay. We like to cook 'in season' when we can with as much as possible coming from the Green Farm Community Wildlife Vegetable Garden and, of course, from our own farm animals. We are guided by our in-house naturopath, Alice Yeates, and we work with suppliers who share the same values as us.